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Kettlebells are comprehensive training machines that combine strength training and aerobic exercise. They are made of cast iron and are shaped like a kettle with a handle, and come in a variety of sizes and weights. Kettlebell training builds muscle throughout the body, improves cardiorespiratory fitness, increases strength and endurance, and increases flexibility and coordination.


We produce our bumper plates with good durability and quality. the bumper plates are standard iwf 450mm in diameter. they have a dead bounce and are designed with durable stainless steel inserts and a distinctive smooth finish that provides an economical weightlifting alternative for a home gym or large-scale strength training facility. Diameter of plate: 450mm Size:  5kg, 10kg, 15kg, 20kg, 25kg

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